• My Favorite Social Media Exercise Trainers

    April 22, 2017

    Sometimes ya girl just needs some inspiration. This may be the top reason Pinterest is so addicting or why blogging is such an attractive idea. Following a fitness blog or social media account can really boost your confidence in the gym, or give you an idea of what you might want to focus on. Lately…

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  • My Abs Routine

    March 6, 2017

    Featured Image is (Instagram) @kayla_itsines (Quick list 🙂 ) Russian twists cross crunches bench Vups Hanging leg raises Decline bench crunches wood chops I usually rotate these and do three, maybe four during my workout. I don’t like doing a ton of heavy ab exercises because I would rather slim down my mid section than…

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