• 4 Ways to Take a Technology Break

    April 28, 2017

    I need as much time away from technology as possible. I have a bad habit at opening every app on my phone at least three times before putting it down. I also am addicted to crime solving shows, which are on every day at every hour, so that doesn’t quite help my need to watch…

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  • I HATE cardio

    March 13, 2017

    I really really dislike cardio. I shouldn’t use the word HATE since I do feel better afterwards, but who wants to be on a treadmill, jumping rope or stair master for a long period of time? I LOVE lifting, and that isn’t an exaggeration. I love it so much that I will literally leave the gym…

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  • What Working 60 Hours A Week Has Taught Me

    March 5, 2017

    So here’s a dilemma I kind of made for myself… I am going on a month-long trip and right after moving into an apartment with my boyfriend. Smart idea? Not really, but this led to me making the decision that I would work 60 hours a week to save up enough money to feel comfortable…

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  • Daily Supplements I Take Every Day

    February 12, 2017

    Probiotics: I am so happy I started taking probiotics. My body has never been so happy and healthy. My stomach used to hurt every day, multiple times a day.  I started thinking I have IBS, which might be true, but I thought I would give probiotics a try. After trying these probiotics for just a…

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  • Smart snacking

    February 9, 2017

    I try to snack smart when I’m hungry as I am trying to eat healthier and cutting out unhealthy snacks is the hardest part of trying to enhance my diet. Here are a few ideas of healthy snacks I absolutely love and don’t lead to me opening a bag of chips: –energy balls -Low fat…

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  • Energy balls

    February 9, 2017

    I’ve been going to gym gym regularly now, as I have made this my resolution this year (cliche, I know). I get so hungry afterwards I really needed something that kept my stomach at ease. I though, why not find something packed with protein? I don’t want to use protein shakes as I don’t think…

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  • Where will 2017 take you?

    January 23, 2017

    What is your 2-year goal? In two years I would like to be working full-time, whether this means as a waitress or teaching. I honestly would like to keep my work more flexible so I can travel and focus on me before I have to focus on me and my boyfriend. In 2017 I have started…

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  • Healthy habits I’m starting in 2017

    January 10, 2017

      –Drink more water – I am the worst water drinker I know. I can convince myself that those three cups of coffee and two cups of tea a day count as water but they’re just an insane excuse. Something about the plain taste makes me feel like hiding from the cup of water that’s been…

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